Today’s Soul Advice: Are You Ready? You’ve probably heard the saying “Life is a marathon not a sprint.” That’s some kind of BS, actually! Life is absolutely a series of sprints and you better be ready for them. How do you get ready? Train and recover. That’s right. As humans, we were made to sprint beyond our preconceived limits, get stronger, experience brief pain, rest, recover, grow stronger mentally and physically. There’s no pill for it. You are just that awesome.