Category: Wisdom

In times of doubt, remember that you so have courage in your soul — even when it is hard to find. You have the ability to empower yourself, and by doing so you can inspire others. Take a breath. Believe in yourself. Know that your potential is great. You are a star.

Why are superhero poses so cool? Well, it’s because of how powerful they are. A head held high and arms in the air scream confidence and bravery. If ever you need a boost in courage, strike a superhero pose for a hot minute!

Anticipating the future, trying to determine what needs to be done and how to do it, can be extremely overwhelming. You may feel like you’re drowning when you try to take it all on at once. Take a step back, and refocus your mind. All big pictures are made up of little steps. Take just one and you will make all those problems just a little smaller.